How to grow sweet potatoes in containers: From Slip to Harvest, and why you should be eating it if you have lupus.

Do you enjoy sweet potatoes? Did you know they’re a super food that contain many nutritional benefits? The World’s Healthiest Foods list numerous benefits of incorporating sweet potatoes into your diet. 
Some of these health benefits include increasing your antioxidant intake, consuming more anti-inflammatory nutrients, and even regulating your blood sugar. That doesn’t even include all of the vitamins and minerals contained in these root vegetables. 

I managed to grow some sweet potatoes this year in a container.  It always feel so good when I can harvest my own home-grown foods.  I love these for the anti-inflammatory benefits.  If you have lupus or other inflammatory illness, you should be eating sweet potatoes.

After all, you are what you eat.